Personal Training

Ready to achieve your fitness goals with personalised guidance?

Train one-on-one or bring a partner for a two-on-one session, tailored specifically to meet your unique goals and fitness level.

Our expert coaches craft personalised workout plans that prioritise your needs, address past injuries, and help you achieve your goals with confidence and enjoyment.

Training Packages

1 Session/Week

Kickstart your fitness journey

Personalised Fitness
Curated Programs
Access a Fully Equipped Gym
Changing Rooms
Complimentary Refreshments

2 Sessions/Week

Commit to lasting change

Personalised Fitness
Curated Programs
Access a Fully Equipped Gym
Changing Rooms
Complimentary Refreshments

3 Sessions/Week

Maximise your results

Personalised Fitness
Curated Programs
Access a Fully Equipped Gym
Changing Rooms
Complimentary Refreshments

Program Details

Experience a complete fitness experience designed to help you achieve your goals.

Personalised Health and Fitness Consultation

We’ll thoroughly assess your health and fitness history to create a personalised workout plan that’s tailored to your needs, helping you achieve your goals efficiently and effectively.

Private Fitness Studio

No crowds. No noise. Just you and your coach. Enjoy your workouts in comfort and ease without any distractions.

Excusive Access To Our Ebook

Access our exclusive ebook, loaded with fitness advice, tips, and nutrition support to fuel your progress both at the gym and beyond.

24/7 Coach Access

Enjoy round-the-clock access to our coaches for advice, support, and motivation whenever you need it.

Our Contact

Drop us a message and we’ll get back to you soon!

Whether you have questions about our programs, need assistance, or want to start your fitness journey, we’re here to help. Reach out to us on Instagram (@fitforlifemy), Facebook (Fit For Life Malaysia), or send us an email (hello@fitforlifemy.com).

Our team will respond to you as soon as possible!