Our Services
- Home
- Services
We offer two distinct training options to suit your preferences.
Personal Training
Our personal training programs provide expert coaching, tailored workouts, and ongoing support to help you stay on track. Whether you prefer 1-1 coaching or training with a partner in 2-1 sessions, we’ll guide you every step of the way.
Get Fit Kickstarter
New to fitness and not sure where to start? The Get Fit Kickstarter program gives you a taste of our expert training at a fraction of the cost.
FAQ
Common Question
You can reach out to us via WhatsApp (+6012 600 4317) to book your consultation. Alternatively, feel free to send us a message on Instagram or Facebook, and we'll help you get started.
We train anyone! However, our programs are particularly beneficial for those over 40 years of age.
Payments can be made via credit cards, debit cards, or online bank transfers.
Please note, we only accept full payment upfront—no instalment plans available.
Please note, we only accept full payment upfront—no instalment plans available.
We recommend wearing comfortable sports clothing that allows you to move freely and confidently.
Don't forget to bring a water bottle to stay hydrated, a small towel to keep fresh, and a pair of comfortable socks.
Since our gym is a barefoot facility, you'll feel right at home while working towards your fitness goals in a cosy, welcoming environment.
Don't forget to bring a water bottle to stay hydrated, a small towel to keep fresh, and a pair of comfortable socks.
Since our gym is a barefoot facility, you'll feel right at home while working towards your fitness goals in a cosy, welcoming environment.
Results will depend on your consistency with your training and how well you take care of yourself on non-training days. Your commitment both in and out of the gym plays a key role in achieving your goals.
Our sessions are by appointment only. You can book your consultations and sessions through
Whatsapp at +6012 600 4317.
Whatsapp at +6012 600 4317.
Our Contact
Drop us a message and we’ll get back to you soon!
Whether you have questions about our programs, need assistance, or want to start your fitness journey, we’re here to help. Reach out to us on Instagram (@fitforlifemy), Facebook (Fit For Life Malaysia), or send us an email (hello@fitforlifemy.com).
Our team will respond to you as soon as possible!